Survival Skills For The Night-Shift Worker
| Program Goals: |
Research has shown that the average night-shift worker gets up to two hours less sleep per day than the average day-shift worker. That means that night-shift workers are more at risk for fatigue-related accidents. This video is aimed at helping night-shift workers make important lifestyle changes that will help them be more alert, les fatigued, and more productive on the job. Topics covered include common sleep disorders, creating the proper sleep environment, sleep logs, caffeine, exercise, and safety concerns. |
| Categories: |
Human Resources |
| Language: |
English |
| Length: |
85 minutes
|
| Number: |
FJ447
|
| Price: |
VHS $149.95
DVD $10 more |
To place an order for this video please call 800-794-7233 or Buy Video
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